Breath As Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul by Jennifer Tucker

Inhale deeply, lean into God's Word, and discover why every exhale can be an invitation to pray! Graphic designer Tucker quiets anxiety with this beautifully illustrated guide connecting your body, mind, and spirit to peace. Establish a new reliance upon Christ using 80 breath prayers, full-color illustrations, and a guide toward intimate connection with God. 208 pages, hardcover from Nelson.